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Horários

As nossas aulas
e os seus horários

Segunda Terça Quarta Quinta Sexta Sábado Domingo Feriados
CYCLING
06:45 - 07:30
CYCLING
06:45 - 07:30
TREINO FUNCIONAL
07:00 - 07:45
TREINO FUNCIONAL
07:00 - 07:45
ACTIVE ABS
07:15 - 07:30
PILATES
EXTERIOR
09:00 - 09:45
CIRCUITO FUNCIONAL HIIT
09:10 - 09:45
TREINO FUNCIONAL
09:15 - 10:00
YOURFIT CORE
09:15 - 10:00
YOURFIT PUMP
09:15 - 10:00
ACTIVE HEXA
09:15 - 10:00
TREINO FUNCIONAL
09:15 - 10:00
ACTIVE KIDS
09:55 - 10:40
MOBILIDADE E ALONGAMENTOS
10:00 - 10:15
MOBILIDADE E ALONGAMENTOS
10:00 - 10:15
ACTIVE ABS
10:00 - 10:15
MOBILIDADE E ALONGAMENTOS
10:00 - 10:15
ACTIVE HEXA
10:00 - 10:50
PILATES
10:15 - 11:00
PILATES
10:30 - 11:15
TREINO FUNCIONAL SÉNIOR
10:30 - 11:15
PILATES
10:30 - 11:15
TREINO FUNCIONAL SÉNIOR
10:30 - 11:15
ACTIVE LOCALIZADA
10:45 - 11:30
ACTIVE ABS
11:00 - 11:15
MOBILIDADE E ALONGAMENTOS
11:15 - 11:30
ACTIVE ABS
11:30 - 11:45
CYCLING
11:45 - 12:30
YOURFIT PUMP
12:45 - 13:30
ACTIVE HEXA
12:45 - 13:30
TREINO FUNCIONAL
12:45 - 13:30
YOURFIT CORE
12:45 - 13:30
TREINO FUNCIONAL
12:45 - 13:30
ACTIVE ABS
16:15 - 16:30
MOBILIDADE E ALONGAMENTOS
16:15 - 16:30
MOBILIDADE E ALONGAMENTOS
16:15 - 16:30
ACTIVE ABS
16:15 - 16:30
TREINO FUNCIONAL
16:40 - 17:25
PILATES
16:40 - 17:25
CIRCUITO FUNCIONAL HIIT
16:40 - 17:15
PILATES
16:40 - 17:25
YOURFIT PUMP
16:40 - 17:25
MOBILIDADE E ALONGAMENTOS
17:20 - 17:50
TREINO FUNCIONAL
17:35 - 18:20
CYCLING
17:40 - 18:25
TREINO FUNCIONAL
17:35 - 18:20
CYCLING
17:40 - 18:25
ACTIVE LOCALIZADA
18:00 - 18:30
YOURFIT PUMP
18:35 - 19:20
PILATES
EXTERIOR
19:15 - 20:00
CYCLING
19:35 - 20:20
CYCLING
18:35 - 19:20
ACTIVE RUNNING
18:30 - 19:30
TREINO FUNCIONAL
18:40 - 19:25
PILATES
EXTERIOR
19:15 - 20:10
YOGA FLOW
EXTERIOR
19:15 - 20:10
CYCLING
18:35 - 19:20
PILATES
EXTERIOR
19:15 - 20:00
YOURFIT CORE
19:30 - 20:00
ACTIVE HEXA
19:35 - 20:20
TREINO FUNCIONAL
18:40 - 19:25
PILATES
EXTERIOR
19:15 - 20:10
YOGA FLOW
EXTERIOR
19:15 - 20:10
YOURFIT CORE
19:30 - 20:00
ACTIVE HEXA
19:35 - 20:20

Segunda

  • CYCLING
    06:45 - 07:30
  • TREINO FUNCIONAL
    09:15 - 10:00
  • MOBILIDADE E ALONGAMENTOS
    10:00 - 10:15
  • PILATES
    10:30 - 11:15
  • YOURFIT PUMP
    12:45 - 13:30
  • ACTIVE ABS
    16:15 - 16:30
  • TREINO FUNCIONAL
    16:40 - 17:25
  • TREINO FUNCIONAL
    17:35 - 18:20
  • YOURFIT PUMP
    18:35 - 19:20
  • PILATES
    19:15 - 20:00
  • CYCLING
    19:35 - 20:20

Terça

  • TREINO FUNCIONAL
    07:00 - 07:45
  • YOURFIT CORE
    09:15 - 10:00
  • MOBILIDADE E ALONGAMENTOS
    10:00 - 10:15
  • TREINO FUNCIONAL SÉNIOR
    10:30 - 11:15
  • ACTIVE HEXA
    12:45 - 13:30
  • MOBILIDADE E ALONGAMENTOS
    16:15 - 16:30
  • PILATES
    16:40 - 17:25
  • CYCLING
    17:40 - 18:25
  • CYCLING
    18:35 - 19:20
  • ACTIVE HEXA
    19:35 - 20:20

Quarta

  • CYCLING
    06:45 - 07:30
  • YOURFIT PUMP
    09:15 - 10:00
  • ACTIVE ABS
    10:00 - 10:15
  • PILATES
    10:30 - 11:15
  • TREINO FUNCIONAL
    12:45 - 13:30
  • CIRCUITO FUNCIONAL HIIT
    16:40 - 17:15
  • MOBILIDADE E ALONGAMENTOS
    17:20 - 17:50
  • ACTIVE LOCALIZADA
    18:00 - 18:30
  • ACTIVE RUNNING
    18:30 - 19:30
  • TREINO FUNCIONAL
    18:40 - 19:25
  • PILATES
    19:15 - 20:10
  • YOGA FLOW
    19:15 - 20:10

Quinta

  • TREINO FUNCIONAL
    07:00 - 07:45
  • ACTIVE HEXA
    09:15 - 10:00
  • MOBILIDADE E ALONGAMENTOS
    10:00 - 10:15
  • TREINO FUNCIONAL SÉNIOR
    10:30 - 11:15
  • YOURFIT CORE
    12:45 - 13:30
  • MOBILIDADE E ALONGAMENTOS
    16:15 - 16:30
  • PILATES
    16:40 - 17:25
  • TREINO FUNCIONAL
    17:35 - 18:20
  • CYCLING
    18:35 - 19:20
  • PILATES
    19:15 - 20:00
  • YOURFIT CORE
    19:30 - 20:00
  • ACTIVE HEXA
    19:35 - 20:20

Sexta

  • ACTIVE ABS
    07:15 - 07:30
  • TREINO FUNCIONAL
    09:15 - 10:00
  • PILATES
    10:15 - 11:00
  • ACTIVE ABS
    11:30 - 11:45
  • TREINO FUNCIONAL
    12:45 - 13:30
  • ACTIVE ABS
    16:15 - 16:30
  • YOURFIT PUMP
    16:40 - 17:25
  • CYCLING
    17:40 - 18:25
  • TREINO FUNCIONAL
    18:40 - 19:25
  • PILATES
    19:15 - 20:10
  • YOGA FLOW
    19:15 - 20:10
  • YOURFIT CORE
    19:30 - 20:00

Sábado

  • PILATES
    09:00 - 09:45
  • CIRCUITO FUNCIONAL HIIT
    09:10 - 09:45
  • ACTIVE KIDS
    09:55 - 10:40
  • ACTIVE LOCALIZADA
    10:45 - 11:30
  • CYCLING
    11:45 - 12:30

Domingo

  • ACTIVE HEXA
    10:00 - 10:50
  • ACTIVE ABS
    11:00 - 11:15
  • MOBILIDADE E ALONGAMENTOS
    11:15 - 11:30
Segunda Terça Quarta Quinta Sexta Sábado Domingo Feriados
ACTIVE ABS
07:15 - 07:30
ACTIVE ABS
10:00 - 10:15
ACTIVE ABS
11:00 - 11:15
ACTIVE ABS
11:30 - 11:45
ACTIVE ABS
16:15 - 16:30
ACTIVE ABS
16:15 - 16:30

Segunda

  • ACTIVE ABS
    16:15 - 16:30

Quarta

  • ACTIVE ABS
    10:00 - 10:15

Sexta

  • ACTIVE ABS
    07:15 - 07:30
  • ACTIVE ABS
    11:30 - 11:45
  • ACTIVE ABS
    16:15 - 16:30

Domingo

  • ACTIVE ABS
    11:00 - 11:15
Segunda Terça Quarta Quinta Sexta Sábado Domingo Feriados
CYCLING
06:45 - 07:30
CYCLING
06:45 - 07:30
CYCLING
11:45 - 12:30
CYCLING
17:40 - 18:25
CYCLING
17:40 - 18:25
CYCLING
18:35 - 19:20
CYCLING
18:35 - 19:20
CYCLING
19:35 - 20:20

Segunda

  • CYCLING
    06:45 - 07:30
  • CYCLING
    19:35 - 20:20

Terça

  • CYCLING
    17:40 - 18:25
  • CYCLING
    18:35 - 19:20

Quarta

  • CYCLING
    06:45 - 07:30

Quinta

  • CYCLING
    18:35 - 19:20

Sexta

  • CYCLING
    17:40 - 18:25

Sábado

  • CYCLING
    11:45 - 12:30
Segunda Terça Quarta Quinta Sexta Sábado Domingo Feriados
TREINO FUNCIONAL
07:00 - 07:45
TREINO FUNCIONAL
07:00 - 07:45
TREINO FUNCIONAL
09:15 - 10:00
TREINO FUNCIONAL
09:15 - 10:00
TREINO FUNCIONAL
12:45 - 13:30
TREINO FUNCIONAL
12:45 - 13:30
TREINO FUNCIONAL
16:40 - 17:25
TREINO FUNCIONAL
17:35 - 18:20
TREINO FUNCIONAL
17:35 - 18:20
TREINO FUNCIONAL
18:40 - 19:25
TREINO FUNCIONAL
18:40 - 19:25

Segunda

  • TREINO FUNCIONAL
    09:15 - 10:00
  • TREINO FUNCIONAL
    16:40 - 17:25
  • TREINO FUNCIONAL
    17:35 - 18:20

Terça

  • TREINO FUNCIONAL
    07:00 - 07:45

Quarta

  • TREINO FUNCIONAL
    12:45 - 13:30
  • TREINO FUNCIONAL
    18:40 - 19:25

Quinta

  • TREINO FUNCIONAL
    07:00 - 07:45
  • TREINO FUNCIONAL
    17:35 - 18:20

Sexta

  • TREINO FUNCIONAL
    09:15 - 10:00
  • TREINO FUNCIONAL
    12:45 - 13:30
  • TREINO FUNCIONAL
    18:40 - 19:25
Segunda Terça Quarta Quinta Sexta Sábado Domingo Feriados
TREINO FUNCIONAL SÉNIOR
10:30 - 11:15
TREINO FUNCIONAL SÉNIOR
10:30 - 11:15

Terça

  • TREINO FUNCIONAL SÉNIOR
    10:30 - 11:15

Quinta

  • TREINO FUNCIONAL SÉNIOR
    10:30 - 11:15
Segunda Terça Quarta Quinta Sexta Sábado Domingo Feriados
ACTIVE HEXA
09:15 - 10:00
ACTIVE HEXA
10:00 - 10:50
ACTIVE HEXA
12:45 - 13:30
ACTIVE HEXA
19:35 - 20:20
ACTIVE HEXA
19:35 - 20:20

Terça

  • ACTIVE HEXA
    12:45 - 13:30
  • ACTIVE HEXA
    19:35 - 20:20

Quinta

  • ACTIVE HEXA
    09:15 - 10:00
  • ACTIVE HEXA
    19:35 - 20:20

Domingo

  • ACTIVE HEXA
    10:00 - 10:50
Segunda Terça Quarta Quinta Sexta Sábado Domingo Feriados
CIRCUITO FUNCIONAL HIIT
09:10 - 09:45
CIRCUITO FUNCIONAL HIIT
16:40 - 17:15

Quarta

  • CIRCUITO FUNCIONAL HIIT
    16:40 - 17:15

Sábado

  • CIRCUITO FUNCIONAL HIIT
    09:10 - 09:45
Segunda Terça Quarta Quinta Sexta Sábado Domingo Feriados
ACTIVE KIDS
09:55 - 10:40

Sábado

  • ACTIVE KIDS
    09:55 - 10:40
Segunda Terça Quarta Quinta Sexta Sábado Domingo Feriados
ACTIVE LOCALIZADA
10:45 - 11:30
ACTIVE LOCALIZADA
18:00 - 18:30

Quarta

  • ACTIVE LOCALIZADA
    18:00 - 18:30

Sábado

  • ACTIVE LOCALIZADA
    10:45 - 11:30
Segunda Terça Quarta Quinta Sexta Sábado Domingo Feriados
MOBILIDADE E ALONGAMENTOS
10:00 - 10:15
MOBILIDADE E ALONGAMENTOS
10:00 - 10:15
MOBILIDADE E ALONGAMENTOS
10:00 - 10:15
MOBILIDADE E ALONGAMENTOS
11:15 - 11:30
MOBILIDADE E ALONGAMENTOS
16:15 - 16:30
MOBILIDADE E ALONGAMENTOS
16:15 - 16:30
MOBILIDADE E ALONGAMENTOS
17:20 - 17:50

Segunda

  • MOBILIDADE E ALONGAMENTOS
    10:00 - 10:15

Terça

  • MOBILIDADE E ALONGAMENTOS
    10:00 - 10:15
  • MOBILIDADE E ALONGAMENTOS
    16:15 - 16:30

Quarta

  • MOBILIDADE E ALONGAMENTOS
    17:20 - 17:50

Quinta

  • MOBILIDADE E ALONGAMENTOS
    10:00 - 10:15
  • MOBILIDADE E ALONGAMENTOS
    16:15 - 16:30

Domingo

  • MOBILIDADE E ALONGAMENTOS
    11:15 - 11:30
Segunda Terça Quarta Quinta Sexta Sábado Domingo Feriados
PILATES
EXTERIOR
09:00 - 09:45
PILATES
10:15 - 11:00
PILATES
10:30 - 11:15
PILATES
10:30 - 11:15
PILATES
16:40 - 17:25
PILATES
16:40 - 17:25
PILATES
EXTERIOR
19:15 - 20:00
PILATES
EXTERIOR
19:15 - 20:10
PILATES
EXTERIOR
19:15 - 20:00
PILATES
EXTERIOR
19:15 - 20:10

Segunda

  • PILATES
    10:30 - 11:15
  • PILATES
    19:15 - 20:00

Terça

  • PILATES
    16:40 - 17:25

Quarta

  • PILATES
    10:30 - 11:15
  • PILATES
    19:15 - 20:10

Quinta

  • PILATES
    16:40 - 17:25
  • PILATES
    19:15 - 20:00

Sexta

  • PILATES
    10:15 - 11:00
  • PILATES
    19:15 - 20:10

Sábado

  • PILATES
    09:00 - 09:45
Segunda Terça Quarta Quinta Sexta Sábado Domingo Feriados
ACTIVE RUNNING
18:30 - 19:30

Quarta

  • ACTIVE RUNNING
    18:30 - 19:30
Segunda Terça Quarta Quinta Sexta Sábado Domingo Feriados
YOGA FLOW
EXTERIOR
19:15 - 20:10
YOGA FLOW
EXTERIOR
19:15 - 20:10

Quarta

  • YOGA FLOW
    19:15 - 20:10

Sexta

  • YOGA FLOW
    19:15 - 20:10
Segunda Terça Quarta Quinta Sexta Sábado Domingo Feriados
YOURFIT CORE
09:15 - 10:00
YOURFIT CORE
12:45 - 13:30
YOURFIT CORE
19:30 - 20:00
YOURFIT CORE
19:30 - 20:00

Terça

  • YOURFIT CORE
    09:15 - 10:00

Quinta

  • YOURFIT CORE
    12:45 - 13:30
  • YOURFIT CORE
    19:30 - 20:00

Sexta

  • YOURFIT CORE
    19:30 - 20:00
Segunda Terça Quarta Quinta Sexta Sábado Domingo Feriados
YOURFIT PUMP
09:15 - 10:00
YOURFIT PUMP
12:45 - 13:30
YOURFIT PUMP
16:40 - 17:25
YOURFIT PUMP
18:35 - 19:20

Segunda

  • YOURFIT PUMP
    12:45 - 13:30
  • YOURFIT PUMP
    18:35 - 19:20

Quarta

  • YOURFIT PUMP
    09:15 - 10:00

Sexta

  • YOURFIT PUMP
    16:40 - 17:25
No events available!

TREINOS OUTDOOR

Segunda Terça Quarta Quinta Sexta
ACTIVE OUTDOOR
06:00 - 06:45
ACTIVE OUTDOOR
06:00 - 06:45
ACTIVE OUTDOOR
06:00 - 06:45
ACTIVE OUTDOOR
06:45 - 07:30
ACTIVE OUTDOOR
06:45 - 07:30
ACTIVE OUTDOOR
06:45 - 07:30
ACTIVE OUTDOOR
18:30 - 19:15

Segunda

  • ACTIVE OUTDOOR
    06:00 - 06:45
  • ACTIVE OUTDOOR
    06:45 - 07:30

Terça

  • ACTIVE OUTDOOR
    18:30 - 19:15

Quarta

  • ACTIVE OUTDOOR
    06:00 - 06:45
  • ACTIVE OUTDOOR
    06:45 - 07:30

Sexta

  • ACTIVE OUTDOOR
    06:00 - 06:45
  • ACTIVE OUTDOOR
    06:45 - 07:30
Segunda Terça Quarta Quinta Sexta
ACTIVE OUTDOOR
06:00 - 06:45
ACTIVE OUTDOOR
06:00 - 06:45
ACTIVE OUTDOOR
06:00 - 06:45
ACTIVE OUTDOOR
06:45 - 07:30
ACTIVE OUTDOOR
06:45 - 07:30
ACTIVE OUTDOOR
06:45 - 07:30
ACTIVE OUTDOOR
18:30 - 19:15

Segunda

  • ACTIVE OUTDOOR
    06:00 - 06:45
  • ACTIVE OUTDOOR
    06:45 - 07:30

Terça

  • ACTIVE OUTDOOR
    18:30 - 19:15

Quarta

  • ACTIVE OUTDOOR
    06:00 - 06:45
  • ACTIVE OUTDOOR
    06:45 - 07:30

Sexta

  • ACTIVE OUTDOOR
    06:00 - 06:45
  • ACTIVE OUTDOOR
    06:45 - 07:30
No events available!

HORÁRIOS DE FUNCIONAMENTO

SEGUNDA A SEXTA
06:30 – 21:30

SÁBADO
08:30 – 16:00

DOMINGO E FERIADOS
09:00 – 13:30

Atenção: A sala de exercício encerra 15 minutos antes do fecho do Ginássio.

O ginásio estará encerrado nos dias 25 de Dezembro e 1 de Janeiro.

Close

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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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